“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” – Rumi

Are you growing or staying the same? Growth is something I find hard. I have been taught to do everything one way, with one mindset, and changing that isn’t easy. I want to be different than what I know. I want my life to be better. I want to raise my kids to be conscious of themselves and those around them. 

When I got sick, that was a big eye opener for me. I needed to control something and my thoughts came first. I knew I had to change them. I have always been an extra sensitive, emotional, worrying, passionate person who over thinks, under thinks, and takes everything personally. I’m still not there yet. I still worry a lot and I still get anxiety but now I am conscious of it. I see it, and I take it and put it elsewhere. I tell myself it will not take over my precious mind space, and I allow myself to feel it and watch it slowly go away. This has helped so much!

Always growing, learning, evolving. ✌🏻
My kids help with this big time. It’s so hard to have a little version of yourself and not see some major shadow work!